Sun, Mar 03|
Ruscombe Community Hall
MELT for Detox
Let go of winter and step into spring feeling strong and hydrated!
Time & Location
Mar 03, 2019, 3:00 PM – 4:15 PM
Ruscombe Community Hall, 4803 Yellowwood Ave, Baltimore, MD 21209, USA
About the event
Whether you practice the MELT Method regularly, or want to learn techniques to help keep your body free of pain,
this MELT for Detox class will take you through a MELT Map using balls on the feet, and we will use the soft roller to rebalance the nervous system, as well as release stuck stress in the legs, hips, and upper body. Your lymphatic system will get a boost, and you will leave feeling more balanced, with ease throughout your body.