Sun, Mar 03 | Ruscombe Community Hall

MELT for Detox

Let go of winter and step into spring feeling strong and hydrated!
Registration is Closed

Time & Location

Mar 03, 2019, 3:00 PM – 4:15 PM
Ruscombe Community Hall, 4803 Yellowwood Ave, Baltimore, MD 21209, USA

About the Event

Whether you practice the MELT Method regularly, or want to learn techniques to help keep your body free of pain,

this MELT for Detox class will take you through a MELT Map using balls on the feet, and we will use the soft roller to rebalance the nervous system, as well as release stuck stress in the legs, hips, and upper body. Your lymphatic system will get a boost, and you will leave feeling more balanced, with ease throughout your body.

Registration is Closed

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